Ham & Cheese Lettuce Wrap Recipe

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Ham & Cheese Lettuce Wrap
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Ingredients:

Directions:

  1. Add them all together then roll
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.74 Kcal (1431 kJ)
Calories from fat 113.25 Kcal
% Daily Value*
Total Fat 12.58g 19%
Cholesterol 55.28mg 18%
Sodium 1178.16mg 49%
Potassium 1782.79mg 38%
Total Carbs 36.94g 12%
Sugars 23.29g 93%
Dietary Fiber 11.56g 46%
Protein 26.03g 52%
Vitamin C 35.5mg 59%
Vitamin A 0.3mg 9%
Iron 0.8mg 4%
Calcium 373.1mg 37%
Amount Per 100 g
Calories 29.19 Kcal (122 kJ)
Calories from fat 9.67 Kcal
% Daily Value*
Total Fat 1.07g 19%
Cholesterol 4.72mg 18%
Sodium 100.64mg 49%
Potassium 152.28mg 38%
Total Carbs 3.16g 12%
Sugars 1.99g 93%
Dietary Fiber 0.99g 46%
Protein 2.22g 52%
Vitamin C 3mg 59%
Iron 0.1mg 4%
Calcium 31.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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