The Perfect Summer Hamburger Recipe

Posted by
Rate It!
The Perfect Summer Hamburger Recipe
Add your photo!



  1. Mix all ingredients in large bowl until well incorporated.
  2. Split into 4 1/4 lb balls and press to 1/3 in thickness (about 5 in diameter).
  3. Grill until desired level of done (my fiance does this so I'm not sure of the times, but i think about 6 minutes on each side for medium).
  4. Serve with all the fixings!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.53 Kcal (316 kJ)
Calories from fat 31.96 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 28.12mg 9%
Sodium 80.15mg 3%
Potassium 163.63mg 3%
Total Carbs 0.45g 0%
Sugars 0.06g 0%
Dietary Fiber 0.17g 1%
Protein 9.61g 19%
Vitamin C 1mg 2%
Vitamin A 0.3mg 10%
Iron 1mg 6%
Calcium 7mg 1%
Amount Per 100 g
Calories 158.13 Kcal (662 kJ)
Calories from fat 66.92 Kcal
% Daily Value*
Total Fat 7.44g 5%
Cholesterol 58.87mg 9%
Sodium 167.81mg 3%
Potassium 342.57mg 3%
Total Carbs 0.94g 0%
Sugars 0.13g 0%
Dietary Fiber 0.36g 1%
Protein 20.13g 19%
Vitamin C 2.2mg 2%
Vitamin A 0.6mg 10%
Iron 2.2mg 6%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top