The Captain's French Toast Recipe

Posted by
Rate It!
The Captain's French Toast
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Whisk first 6 ingredients.
  2. Soak slices until saturated.
  3. Cook on skillet or griddle at medium heat until browned on both sides.
  4. Serve with butter, syrup & powdered sugar or fresh fruit.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.36 Kcal (2380 kJ)
Calories from fat 81.09 Kcal
% Daily Value*
Total Fat 9.01g 14%
Cholesterol 204.6mg 68%
Sodium 551.27mg 23%
Potassium 81.85mg 2%
Total Carbs 96.51g 32%
Sugars 15.11g 60%
Dietary Fiber 0.52g 2%
Protein 14.19g 28%
Iron 2.9mg 16%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 107.69 Kcal (451 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 14%
Cholesterol 38.77mg 68%
Sodium 104.45mg 23%
Potassium 15.51mg 2%
Total Carbs 18.29g 32%
Sugars 2.86g 60%
Dietary Fiber 0.1g 2%
Protein 2.69g 28%
Iron 0.6mg 16%
Calcium 21mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top