French Toast Soldiers Recipe

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French Toast Soldiers
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Ingredients:

  • 1/8 tsp kosher salt
  • 3 large eggs
  • 6 (1.35-oz) slices italian bread , halved lengthwise
  • cooking spray
  • 1/4 cup maple syrup
  • 1 tbsp powdered sugar (optional)

Directions:

  1. Preheat oven to 250°. Place a baking sheet in oven.
  2. Combine first 4 ingredients in a medium bowl, stirring with a whisk. Add milk; whisk until well blended. Working in batches, dip bread strips in milk mixture, turning gently to coat both sides.
  3. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add 6 coated bread strips to pan; sauté 1 to 2 minutes on each side or until lightly browned. Place on preheated pan in oven to keep warm. Repeat procedure with cooking spray and remaining bread strips.
  4. Place syrup and strawberries in a food processor; process until smooth. Serve with French toast strips. Sprinkle each serving with powdered sugar, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1270.26 Kcal (5318 kJ)
Calories from fat 321.24 Kcal
% Daily Value*
Total Fat 35.69g 55%
Cholesterol 577.6mg 193%
Sodium 2017.42mg 84%
Potassium 1708.51mg 36%
Total Carbs 191.08g 64%
Sugars 92.06g 368%
Dietary Fiber 8.83g 35%
Protein 48.13g 96%
Vitamin C 94.6mg 158%
Iron 8.2mg 46%
Calcium 699.2mg 70%
Amount Per 100 g
Calories 151.04 Kcal (632 kJ)
Calories from fat 38.2 Kcal
% Daily Value*
Total Fat 4.24g 55%
Cholesterol 68.68mg 193%
Sodium 239.88mg 84%
Potassium 203.15mg 36%
Total Carbs 22.72g 64%
Sugars 10.95g 368%
Dietary Fiber 1.05g 35%
Protein 5.72g 96%
Vitamin C 11.3mg 158%
Iron 1mg 46%
Calcium 83.1mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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