Jack's French Toast Recipe

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Jack's French Toast
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Ingredients:

  • 1 egg
  • 1 cup milk
  • 4 slices bread

Directions:

  1. In a medium bowl, mix together egg, milk and vanilla.
  2. In a large skillet, heat oil over medium high heat. Dip bread into egg mixture and slide into hot oil. Cook until golden brown, drain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1176 Kcal (4924 kJ)
Calories from fat 1010.88 Kcal
% Daily Value*
Total Fat 112.32g 173%
Cholesterol 84.29mg 28%
Sodium 350.56mg 15%
Potassium 295.69mg 6%
Total Carbs 31.26g 10%
Sugars 9.2g 37%
Dietary Fiber 5.04g 20%
Protein 12.7g 25%
Iron 3.2mg 18%
Calcium 545mg 55%
Amount Per 100 g
Calories 377.41 Kcal (1580 kJ)
Calories from fat 324.42 Kcal
% Daily Value*
Total Fat 36.05g 173%
Cholesterol 27.05mg 28%
Sodium 112.5mg 15%
Potassium 94.89mg 6%
Total Carbs 10.03g 10%
Sugars 2.95g 37%
Dietary Fiber 1.62g 20%
Protein 4.07g 25%
Iron 1mg 18%
Calcium 174.9mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.1
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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