Directions:
- Cut bread into 1 1/2 inch thick slices and place in a lightly greased 9x13 inch baking pan. In a large bowl, beat eggs with 1 1/2 cup skim milk, 1/3 cup white sugar, and 1 tablespoon vanilla. Pour egg mixture over bread slices.
- Arrange apple slices on top of bread. Sprinkle cinnamon, nutmeg, and 2 tablespoons white sugar over apples. Cover, and refrigerate overnight.
- In the morning: Preheat oven to 350 degrees F (175 degrees C).
- Bake toast in preheated oven until golden brown, about 1 hour. Meanwhile, combine 1/2 cup white sugar, flour, and margarine. Stir in brown sugar, 1/2 cup skim milk, and 2 teaspoons vanilla in a small saucepan. Cook until thick. Serve French toast hot with warm sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.95 Kcal (1000 kJ) | ||
| Calories from fat | 64.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 11% | |
|---|---|---|---|
| Cholesterol | 55.11mg | 18% | |
| Sodium | 167.09mg | 7% | |
| Potassium | 177.12mg | 4% | |
| Total Carbs | 38.27g | 13% | |
| Sugars | 20.59g | 82% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 159.29 Kcal (667 kJ) | ||
| Calories from fat | 42.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 11% | |
|---|---|---|---|
| Cholesterol | 36.74mg | 18% | |
| Sodium | 111.38mg | 7% | |
| Potassium | 118.07mg | 4% | |
| Total Carbs | 25.51g | 13% | |
| Sugars | 13.73g | 82% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 3.96g | 12% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 0.9mg | 8% | |
| Calcium | 57.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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