The Best Blts Recipe

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The Best Blts
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Ingredients:

Directions:

  1. Mix basil, mayonnaise and butter in processor until basil is finely chopped and mixture is well blended. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)
  2. Cook bacon in heavy large skillet over medium-high heat until crisp, about 8 minutes. Transfer to paper towels; drain.
  3. Spread half of mayonnaise mixture over 1 side of 6 bread slices. Top each with 2 tomato slices. Sprinkle tomatoes with salt and pepper. Top tomato slices with avocado, then with bacon strips, onion and lettuce. Spread remaining mayonnaise mixture over remaining 6 bread slices. Place bread slices atop lettuce. Cut sandwiches in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.07 Kcal (3061 kJ)
Calories from fat 608.52 Kcal
% Daily Value*
Total Fat 67.61g 104%
Cholesterol 72.7mg 24%
Sodium 691.83mg 29%
Potassium 1266.31mg 27%
Total Carbs 18.43g 6%
Sugars 4.87g 19%
Dietary Fiber 9.06g 36%
Protein 13.27g 27%
Vitamin C 33.1mg 55%
Vitamin A 0.1mg 3%
Iron 3.8mg 21%
Calcium 131.7mg 13%
Amount Per 100 g
Calories 124.4 Kcal (521 kJ)
Calories from fat 103.55 Kcal
% Daily Value*
Total Fat 11.51g 104%
Cholesterol 12.37mg 24%
Sodium 117.72mg 29%
Potassium 215.48mg 27%
Total Carbs 3.14g 6%
Sugars 0.83g 19%
Dietary Fiber 1.54g 36%
Protein 2.26g 27%
Vitamin C 5.6mg 55%
Iron 0.6mg 21%
Calcium 22.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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