Turkey Salad with Tomato, Avocado, and Parmesan Recipe

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Turkey Salad with Tomato, Avocado, and Parmesan
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Ingredients:

Directions:

  1. Divide the lettuce, turkey, tomatoes, avocado, onion, and Parmesan among bowls. In a small bowl, whisk together the oil, vinegar, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Drizzle over the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1490.92 Kcal (6242 kJ)
Calories from fat 1018.46 Kcal
% Daily Value*
Total Fat 113.16g 174%
Cholesterol 190.48mg 63%
Sodium 3347.01mg 139%
Potassium 2998.57mg 64%
Total Carbs 54.9g 18%
Sugars 20.5g 82%
Dietary Fiber 20.49g 82%
Protein 75.65g 151%
Vitamin C 81.6mg 136%
Iron 6.8mg 38%
Calcium 819.9mg 82%
Amount Per 100 g
Calories 128.23 Kcal (537 kJ)
Calories from fat 87.6 Kcal
% Daily Value*
Total Fat 9.73g 174%
Cholesterol 16.38mg 63%
Sodium 287.88mg 139%
Potassium 257.91mg 64%
Total Carbs 4.72g 18%
Sugars 1.76g 82%
Dietary Fiber 1.76g 82%
Protein 6.51g 151%
Vitamin C 7mg 136%
Iron 0.6mg 38%
Calcium 70.5mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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