The Best BLT Sandwich Recipe

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The Best BLT Sandwich
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Ingredients:

Directions:

  1. Mix basil, mayonnaise and butter in processor until basil is finely chopped and mixture is well blended. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.).
  2. Cook bacon in heavy large skillet over medium-high heat until crisp, about 8 minutes. Or roast in the oven at 375 for 10-12 minutes. Transfer to paper towels to drain. Toast thickly sliced bread in toaster or under broiler.
  3. Spread half of mayonnaise mixture over 6 of the toasted bread slices. Top each with 2 tomato slices. Sprinkle tomatoes with salt and pepper. Top tomato slices with sliced avocado, then with bacon strips, onion and lettuce. Spread remaining mayonnaise mixture over remaining 6 bread slices. Place bread slices on top. Cut sandwiches in half and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1025.06 Kcal (4292 kJ)
Calories from fat 715 Kcal
% Daily Value*
Total Fat 79.44g 122%
Cholesterol 119.42mg 40%
Sodium 2295.52mg 96%
Potassium 753.91mg 16%
Total Carbs 43.2g 14%
Sugars 10.38g 42%
Dietary Fiber 8.68g 35%
Protein 36.37g 73%
Vitamin C 24mg 40%
Vitamin A 0.1mg 3%
Iron 3.3mg 18%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 253.65 Kcal (1062 kJ)
Calories from fat 176.92 Kcal
% Daily Value*
Total Fat 19.66g 122%
Cholesterol 29.55mg 40%
Sodium 568.02mg 96%
Potassium 186.55mg 16%
Total Carbs 10.69g 14%
Sugars 2.57g 42%
Dietary Fiber 2.15g 35%
Protein 9g 73%
Vitamin C 6mg 40%
Iron 0.8mg 18%
Calcium 32.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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