Directions:
- Make a marinade in the food processor from all the above ingredients (except chicken). Rub marinade into chicken or place chicken into a container with lid and pour marinade over chicken. Refrigerate for at least 3 hours. Roast chicken on the grill slowly over low heat. Bast the chicken with marinade to keep it from drying out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.9 Kcal (632 kJ) | ||
| Calories from fat | 94.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 44.45mg | 15% | |
| Sodium | 520.67mg | 22% | |
| Potassium | 182.22mg | 4% | |
| Total Carbs | 10.51g | 4% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.7mg | 10% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 184.49 Kcal (772 kJ) | ||
| Calories from fat | 115.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 16% | |
|---|---|---|---|
| Cholesterol | 54.34mg | 15% | |
| Sodium | 636.59mg | 22% | |
| Potassium | 222.79mg | 4% | |
| Total Carbs | 12.85g | 4% | |
| Sugars | 5.7g | 19% | |
| Dietary Fiber | 2.48g | 8% | |
| Protein | 7.73g | 13% | |
| Vitamin C | 12.5mg | 17% | |
| Vitamin A | 0.7mg | 19% | |
| Iron | 2.1mg | 10% | |
| Calcium | 38.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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