Peanutty Sate Pork Wrap Recipe

Posted by
Rate It!
Peanutty Sate Pork Wrap
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Make the marinade: In a large bowl, combine the onion, ginger, garlic, lime juice, soy sauce and sugar.
  2. Whisk in the oil in a light stream.
  3. Stir in the crushed red pepper and the black pepper.
  4. Add the pork to the marinade, turning to coat completely.
  5. Set aside for 30 minutes to 1 hour.
  6. Preheat the oven to 350F.
  7. Make the peanut sauce: In a small bowl stir together all the sauce ingredients.
  8. Whisk in 1 1/2 tblsps of water and set aside (make sure sugar is dissolved).
  9. Light a grill or preheat a grill pan over medium-high heat.
  10. Wrap the pitas in foil and warm them in the oven for 5-10 minutes, until pliable.
  11. Remove from the oven but do not unwrap.
  12. Remove the pork from the marinade and grill the slices, in batches if necessary, until just cooked through, 1-2 minutes per side.
  13. Transfer to a plate.
  14. Lay the pitas on a work surface.
  15. Spread each one with about 2 tsps of the peanut sauce and cover generously with watercress.
  16. Place a slice of pork off to one side on each pita.
  17. Top the meat with some spring onion slices.
  18. Fold the pitas in half and wrap in aluminum foil.
  19. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2754.4 Kcal (11532 kJ)
Calories from fat 336.61 Kcal
% Daily Value*
Total Fat 37.4g 58%
Cholesterol 93.56mg 31%
Sodium 4997.81mg 208%
Potassium 1754.13mg 37%
Total Carbs 479.77g 160%
Sugars 12.53g 50%
Dietary Fiber 18.64g 75%
Protein 110.36g 221%
Vitamin C 11.6mg 19%
Iron 27.2mg 151%
Calcium 763.2mg 76%
Amount Per 100 g
Calories 255.37 Kcal (1069 kJ)
Calories from fat 31.21 Kcal
% Daily Value*
Total Fat 3.47g 58%
Cholesterol 8.67mg 31%
Sodium 463.36mg 208%
Potassium 162.63mg 37%
Total Carbs 44.48g 160%
Sugars 1.16g 50%
Dietary Fiber 1.73g 75%
Protein 10.23g 221%
Vitamin C 1.1mg 19%
Iron 2.5mg 151%
Calcium 70.8mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 57.4
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top