Amount Per 1 Serving | |||
Calories | 489.06 Kcal (2048 kJ) | ||
Calories from fat | 199.97 Kcal | ||
% Daily Value* | |||
Total Fat | 22.22g | 34% | |
---|---|---|---|
Cholesterol | 53.58mg | 18% | |
Sodium | 1210.37mg | 50% | |
Potassium | 446.58mg | 10% | |
Total Carbs | 60.53g | 20% | |
Sugars | 6.82g | 27% | |
Dietary Fiber | 6.94g | 28% | |
Protein | 12.81g | 26% | |
Vitamin C | 21.8mg | 36% | |
Vitamin A | 2.7mg | 90% | |
Iron | 179.6mg | 998% | |
Calcium | 113.3mg | 11% |
Amount Per 100 g | |||
Calories | 200.84 Kcal (841 kJ) | ||
Calories from fat | 82.12 Kcal | ||
% Daily Value* | |||
Total Fat | 9.12g | 34% | |
---|---|---|---|
Cholesterol | 22mg | 18% | |
Sodium | 497.06mg | 50% | |
Potassium | 183.4mg | 10% | |
Total Carbs | 24.86g | 20% | |
Sugars | 2.8g | 27% | |
Dietary Fiber | 2.85g | 28% | |
Protein | 5.26g | 26% | |
Vitamin C | 8.9mg | 36% | |
Vitamin A | 1.1mg | 90% | |
Iron | 73.7mg | 998% | |
Calcium | 46.5mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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