Amount Per 0.33 cup, halves and whole | |||
Calories | 259.51 Kcal (1087 kJ) | ||
Calories from fat | 188.59 Kcal | ||
% Daily Value* | |||
Total Fat | 20.95g | 32% | |
---|---|---|---|
Saturated Fat | 4.14g | 21% | |
Sodium | 7.23mg | 0% | |
Potassium | 255.44mg | 5% | |
Total Carbs | 14.78g | 5% | |
Sugars | 2.27g | 9% | |
Dietary Fiber | 1.36g | 5% | |
Protein | 6.92g | 14% | |
Iron | 2.7mg | 15% | |
Calcium | 20.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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