Amount Per 1 Serving | |||
Calories | 220.24 Kcal (922 kJ) | ||
Calories from fat | 73.05 Kcal | ||
% Daily Value* | |||
Total Fat | 8.12g | 12% | |
---|---|---|---|
Cholesterol | 44.59mg | 15% | |
Sodium | 770.13mg | 32% | |
Potassium | 699.9mg | 15% | |
Total Carbs | 19.56g | 7% | |
Sugars | 10.25g | 41% | |
Dietary Fiber | 6.34g | 25% | |
Protein | 18.98g | 38% | |
Vitamin C | 45.6mg | 76% | |
Vitamin A | 3.9mg | 130% | |
Iron | 78.8mg | 438% | |
Calcium | 99mg | 10% |
Amount Per 100 g | |||
Calories | 81.88 Kcal (343 kJ) | ||
Calories from fat | 27.16 Kcal | ||
% Daily Value* | |||
Total Fat | 3.02g | 12% | |
---|---|---|---|
Cholesterol | 16.58mg | 15% | |
Sodium | 286.32mg | 32% | |
Potassium | 260.21mg | 15% | |
Total Carbs | 7.27g | 7% | |
Sugars | 3.81g | 41% | |
Dietary Fiber | 2.36g | 25% | |
Protein | 7.05g | 38% | |
Vitamin C | 17mg | 76% | |
Vitamin A | 1.4mg | 130% | |
Iron | 29.3mg | 438% | |
Calcium | 36.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.