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Thai Salad With Gingered Beef Recipe

Thai Salad With Gingered Beef Recipe

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Ingredients

Count

Nutrition

221

Calories

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Ingredients:

Serving

1 (1-lb) lean flank steak
2 tbsp grated peeled fresh ginger
1/2 tsp salt
1/2 tsp pepper
cooking spray
1 red bell pepper, seeded and cut into thin strips
1 (10-oz) bag cabbage coleslaw
1/3 cup thai peanut dressing

Directions:

Trim fat from steak. Cut steak diagonally across grain into thin slices.
Combine ginger, salt, and pepper; toss with steak.
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add half of beef, and cook 3 minutes, stirring often. Remove beef from pan. Set aside in a large bowl; keep warm. Repeat with additional cooking spray and remaining beef.
Coat pan with cooking spray; add red pepper, and cook 2 minutes. Add red pepper to beef strips; toss well.
Combine coleslaw and peanut dressing in a large bowl; stir well. Top coleslaw mixture with beef mixture. Let chill. Toss well before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.84 Kcal (925 kJ)
Calories from fat	95.54 Kcal
		% Daily Value*
Total Fat	10.62g	16%
Cholesterol	77.52mg	26%
Sodium	419.2mg	17%
Potassium	437.64mg	9%
Total Carbs	4.33g	1%
Sugars	1.53g	6%
Dietary Fiber	1.03g	4%
Protein	24.55g	49%
Vitamin C	31.4mg	52%
Vitamin A	0.7mg	25%
Iron	18.2mg	101%
Calcium	92.9mg	9%

Amount Per 100 g
Calories	122 Kcal (511 kJ)
Calories from fat	52.78 Kcal
		% Daily Value*
Total Fat	5.86g	16%
Cholesterol	42.82mg	26%
Sodium	231.57mg	17%
Potassium	241.76mg	9%
Total Carbs	2.39g	1%
Sugars	0.84g	6%
Dietary Fiber	0.57g	4%
Protein	13.56g	49%
Vitamin C	17.3mg	52%
Vitamin A	0.4mg	25%
Iron	10.1mg	101%
Calcium	51.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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