Thai Salad with Peanut Dressing Recipe

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Thai Salad with Peanut Dressing
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Ingredients:

Directions:

  1. To prepare dressing, combine the first 8 ingredients in a blender; cover and process until smooth. Add peanuts; process 10 seconds.
  2. To prepare salad, divide greens and remaining ingredients evenly between 2 serving plates. Drizzle each salad with 1/4 cup dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1193.48 Kcal (4997 kJ)
Calories from fat 1009.16 Kcal
% Daily Value*
Total Fat 112.13g 173%
Cholesterol 98mg 33%
Sodium 2529.09mg 105%
Potassium 746.66mg 16%
Total Carbs 33.99g 11%
Sugars 25.45g 102%
Dietary Fiber 5.21g 21%
Protein 10.6g 21%
Vitamin C 27.3mg 45%
Vitamin A 1mg 35%
Iron 89.9mg 499%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 231.45 Kcal (969 kJ)
Calories from fat 195.7 Kcal
% Daily Value*
Total Fat 21.74g 173%
Cholesterol 19mg 33%
Sodium 490.46mg 105%
Potassium 144.8mg 16%
Total Carbs 6.59g 11%
Sugars 4.94g 102%
Dietary Fiber 1.01g 21%
Protein 2.06g 21%
Vitamin C 5.3mg 45%
Vitamin A 0.2mg 35%
Iron 17.4mg 499%
Calcium 29.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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