Directions:
- Place noodles in a large bowl and cover with boiling water. Separate noodles with a fork. Drain.
- Heat oil in a wok or frypan and saute capsicum and garlic until soft. Stir through noodles and sauces.
- Simmer until ingredients are heated through.
- Add bok choy and stir-fry until it wilts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.64 Kcal (1242 kJ) | ||
| Calories from fat | 28.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 5% | |
|---|---|---|---|
| Sodium | 457.24mg | 19% | |
| Potassium | 45.52mg | 1% | |
| Total Carbs | 58.92g | 20% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 8.74g | 17% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 179.09 Kcal (750 kJ) | ||
| Calories from fat | 17.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 5% | |
|---|---|---|---|
| Sodium | 276.05mg | 19% | |
| Potassium | 27.48mg | 1% | |
| Total Carbs | 35.57g | 20% | |
| Sugars | 0.62g | 4% | |
| Dietary Fiber | 1.43g | 10% | |
| Protein | 5.27g | 17% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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