Thai Noodle Stir-Fry Recipe

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Thai Noodle Stir-Fry
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Ingredients:

Directions:

  1. Place noodles in a large bowl and cover with boiling water. Separate noodles with a fork. Drain.
  2. Heat oil in a wok or frypan and saute capsicum and garlic until soft. Stir through noodles and sauces.
  3. Simmer until ingredients are heated through.
  4. Add bok choy and stir-fry until it wilts. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.64 Kcal (1242 kJ)
Calories from fat 28.5 Kcal
% Daily Value*
Total Fat 3.17g 5%
Sodium 457.24mg 19%
Potassium 45.52mg 1%
Total Carbs 58.92g 20%
Sugars 1.03g 4%
Dietary Fiber 2.38g 10%
Protein 8.74g 17%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 179.09 Kcal (750 kJ)
Calories from fat 17.21 Kcal
% Daily Value*
Total Fat 1.91g 5%
Sodium 276.05mg 19%
Potassium 27.48mg 1%
Total Carbs 35.57g 20%
Sugars 0.62g 4%
Dietary Fiber 1.43g 10%
Protein 5.27g 17%
Vitamin C 1mg 3%
Iron 0.1mg 1%
Calcium 2.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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