Angelyn's Marinade Recipe

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Angelyn's Marinade
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Minutes

Ingredients:

Directions:

  1. In a shallow dish, mix together soy sauce, wine, sesame oil, garlic, ginger and cilantro. Marinate fish or chicken for 1/2 hour or more before grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313 Kcal (1310 kJ)
Calories from fat 123.19 Kcal
% Daily Value*
Total Fat 13.69g 21%
Sodium 5314.9mg 221%
Potassium 353.47mg 8%
Total Carbs 11.87g 4%
Sugars 3.58g 14%
Dietary Fiber 1.17g 5%
Protein 10.73g 21%
Vitamin C 2mg 3%
Iron 2.1mg 11%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 113.9 Kcal (477 kJ)
Calories from fat 44.83 Kcal
% Daily Value*
Total Fat 4.98g 21%
Sodium 1934.02mg 221%
Potassium 128.62mg 8%
Total Carbs 4.32g 4%
Sugars 1.3g 14%
Dietary Fiber 0.42g 5%
Protein 3.91g 21%
Vitamin C 0.7mg 3%
Iron 0.7mg 11%
Calcium 15mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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