Directions:
- Place noodles in large heatproof bowl; cover with boiling water; seperate noodles with fork and drain.
- Cut carrots into thin strips.
- Heat half the oil in wok and stir fry onion and garlic til onion softens. Add carrot, broccoli and corn, stir fry until just tender. Remove from wok.
- Heat remaining oil in wok, stir fry pork in batches until browned all over.
- Blend cornflour and sugar with sauces in a small jug. Return veggies to wok with pork and sauce mixture; stir fry til sauce boils and thickens slightly. Add noodles, stir fry til heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 890.46 Kcal (3728 kJ) | ||
| Calories from fat | 128.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 22% | |
|---|---|---|---|
| Cholesterol | 88.5mg | 30% | |
| Sodium | 5561.14mg | 232% | |
| Potassium | 1067.29mg | 23% | |
| Total Carbs | 142.42g | 47% | |
| Sugars | 69.65g | 279% | |
| Dietary Fiber | 8.09g | 32% | |
| Protein | 50.74g | 101% | |
| Vitamin C | 78.1mg | 130% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 10.4mg | 58% | |
| Calcium | 380.4mg | 38% | |
| Amount Per 100 g | |||
| Calories | 147.51 Kcal (618 kJ) | ||
| Calories from fat | 21.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 22% | |
|---|---|---|---|
| Cholesterol | 14.66mg | 30% | |
| Sodium | 921.24mg | 232% | |
| Potassium | 176.8mg | 23% | |
| Total Carbs | 23.59g | 47% | |
| Sugars | 11.54g | 279% | |
| Dietary Fiber | 1.34g | 32% | |
| Protein | 8.41g | 101% | |
| Vitamin C | 12.9mg | 130% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.7mg | 58% | |
| Calcium | 63mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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