Thai Chicken Salad Recipe

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Thai Chicken Salad
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Ingredients:

Directions:

  1. Make dressing and add the chicken~ toss to coat.
  2. In large bowl mix the lettuce and cabbage.
  3. Add chicken/dressing mixture the avacado and gently toss.
  4. Top with sliced green onion and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.1 Kcal (658 kJ)
Calories from fat 86.92 Kcal
% Daily Value*
Total Fat 9.66g 15%
Cholesterol 3.38mg 1%
Sodium 1129.41mg 47%
Potassium 585.89mg 12%
Total Carbs 16.02g 5%
Sugars 6.01g 24%
Dietary Fiber 7.5g 30%
Protein 4.51g 9%
Vitamin C 50.6mg 84%
Iron 1.2mg 7%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 59.57 Kcal (249 kJ)
Calories from fat 32.96 Kcal
% Daily Value*
Total Fat 3.66g 15%
Cholesterol 1.28mg 1%
Sodium 428.27mg 47%
Potassium 222.17mg 12%
Total Carbs 6.07g 5%
Sugars 2.28g 24%
Dietary Fiber 2.84g 30%
Protein 1.71g 9%
Vitamin C 19.2mg 84%
Iron 0.5mg 7%
Calcium 28.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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