Ingredients:
- 1 whole chicken, cut into large pieces
- 1/2 cucumber
- 3 red or green chiles, seeded , cut into matchstick shreds
- 1 heaping tbsp fine matchstick shreds of fresh ginger
Directions:
- Put the chicken into a pot with water to cover. Bring to a boil and skim the surface. Reduce the heat to medium and simmer for 5 minutes. Remove from heat, cover and let the chicken sit in the hot water for 25 minutes. Remove and let cool. (At this point, the chicken may be refrigerated overnight; reserve the stock for another purpose.)
- When the chicken is cool enough to handle, remove and discard the skin. With your hands, pull the meat apart into shreds about 1/4-inch wide and 1 1/2 inches long; put them in a bowl.
- Peel and seed the cucumber and cut it into matchstick shreds. Put these in a bowl with the chiles, onion, ginger and garlic and toss with the lime juice, fish sauce, sugar, salt and the oils and let sit for 30 minutes. Add these seasonings to the chicken and mix thoroughly. Stir in the cilantro leaves, garnish with peanuts and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.61 Kcal (1857 kJ) | ||
| Calories from fat | 282.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.38g | 48% | |
|---|---|---|---|
| Cholesterol | 157.42mg | 52% | |
| Sodium | 319.93mg | 13% | |
| Potassium | 458.36mg | 10% | |
| Total Carbs | 6.37g | 2% | |
| Sugars | 4.22g | 17% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 32.08g | 64% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 2.6mg | 15% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 174.86 Kcal (732 kJ) | ||
| Calories from fat | 111.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 48% | |
|---|---|---|---|
| Cholesterol | 62.05mg | 52% | |
| Sodium | 126.11mg | 13% | |
| Potassium | 180.68mg | 10% | |
| Total Carbs | 2.51g | 2% | |
| Sugars | 1.66g | 17% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 12.65g | 64% | |
| Vitamin C | 5.5mg | 23% | |
| Iron | 1mg | 15% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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