Field Greens With Red Chili Dressing Recipe

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Field Greens With Red Chili Dressing
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Ingredients:

Directions:

  1. In a blender puree firs t 8 ingredients (green onions - crushed red pepper) for 20 seconds. Season to taste with salt and papper.
  2. Place greesn in large bowl and toss with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.79 Kcal (372 kJ)
Calories from fat 88.55 Kcal
% Daily Value*
Total Fat 9.84g 15%
Sodium 57.26mg 2%
Potassium 17.46mg 0%
Total Carbs 0.78g 0%
Sugars 0.43g 2%
Dietary Fiber 0.18g 1%
Protein 0.22g 0%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 362.7 Kcal (1519 kJ)
Calories from fat 361.75 Kcal
% Daily Value*
Total Fat 40.19g 15%
Sodium 233.91mg 2%
Potassium 71.34mg 0%
Total Carbs 3.17g 0%
Sugars 1.76g 2%
Dietary Fiber 0.75g 1%
Protein 0.91g 0%
Vitamin C 5.6mg 2%
Iron 0.5mg 1%
Calcium 21.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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