Directions:
- Fry the bacon to extract or render the fat.
- Make a big bacon sandwich to eat while the chili cooks (after all, good chili doesn't have bacon in it).
- Saute the ground beef in the bacon fat over medium heat, for at least 10 minutes.
- Slowly add the cumin and red chili, a tablespoon or so of each at a time, until the mixture looks and smells like chili (this is a critical point; if you add all the spices at once; there is no room for adjustment to allow for personal taste.
- Let the mixture cook awhile between additions, and don't feel that you have to add all the spices.
- Add water to avoid sticking or if you want a thinner chili.
- Add the cayenne.
- Simmer for at least 2 hours, until you have to try some early.
- Skim the grease if you absolutely have to or you can add some cornmeal to thicken the chili and make the grease disappear .
- Finish with salt, pepper and garlic to taste and if you like, the paprika to further darken the color.
- Continue simmering til served.
- Reheat as many times as needed until gone, it get better each time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.76 Kcal (405 kJ) | ||
| Calories from fat | 53.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 82.2mg | 3% | |
| Potassium | 213.9mg | 5% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 3.6mg | 20% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 192.3 Kcal (805 kJ) | ||
| Calories from fat | 105.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 9% | |
|---|---|---|---|
| Cholesterol | 46.56mg | 8% | |
| Sodium | 163.35mg | 3% | |
| Potassium | 425.08mg | 5% | |
| Total Carbs | 7.43g | 1% | |
| Sugars | 0.88g | 2% | |
| Dietary Fiber | 1.57g | 3% | |
| Protein | 16.31g | 16% | |
| Vitamin C | 18.8mg | 16% | |
| Iron | 7.1mg | 20% | |
| Calcium | 88mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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