Salsa Salad Recipe

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Salsa Salad
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Ingredients:

Directions:

  1. Mix all ingredients and chill.
  2. Add queso blanco or tuna for a low carb lunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.12 Kcal (122 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.95mg 0%
Potassium 208.13mg 4%
Total Carbs 7.49g 2%
Sugars 3.93g 16%
Dietary Fiber 1.59g 6%
Protein 1.23g 2%
Vitamin C 58.8mg 98%
Iron 0.4mg 2%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 28.05 Kcal (117 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.73mg 0%
Potassium 200.52mg 4%
Total Carbs 7.21g 2%
Sugars 3.78g 16%
Dietary Fiber 1.53g 6%
Protein 1.18g 2%
Vitamin C 56.7mg 98%
Iron 0.3mg 2%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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