Calories in Usda Onions, sweet

227Calories

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Nutrition Facts Usda Onions, sweet

Amount Per 709.8 g
Calories 227.14 Kcal (951 kJ)
Calories from fat 5.11 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 56.78mg 2%
Potassium 844.66mg 18%
Total Carbs 53.59g 18%
Sugars 35.63g 143%
Dietary Fiber 6.39g 26%
Protein 5.68g 11%
Vitamin C 34.1mg 57%
Iron 1.8mg 10%
Calcium 142mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 709.8 g
  • Cal: 11.4 %
  • Fat: 0.9 %
  • Carb: 17.9 %
  • Prot: 11.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.7%)
  • Fat (3.6%)
  • Protein (9.6%)
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