Directions:
- Cook rice according to package directions, using 1 teaspoon salt.
- Cool completely.
- If using soyrizo, there is no need to brown it.
- If using real meat, now is when you would brown it.
- If using meatless patties or crumbles, you would want to heat them.
- Stir together rice, sausage , black beans, and next 4 ingredients in a large bowl.
- Spoon about 1/3 cup rice mixture in center of each egg roll wrapper.
- Fold top corner of wrapper over filling, tucking tip of corner under filling; fold left and right corners over filling.
- Lightly brush remaining corner with egg; tightly roll filled end toward the remaining corner, and gently press to seal.
- Pour oil into heavy Dutch oven; heat to 375 degrees F.
- Fry egg rolls, in batches, 2 to 3 minutes or until golden.
- Drain on wire rack over paper towels.
- Serve with Creamy Cilantro Dipping Sauce.
- Garnish, if desired.
- Creamy Cilantro Dipping Sauce: Process first 5 ingredients in a food processor until smooth.
- Garnish, if desired.
- To freeze: Assemble egg rolls as directed through step 9. Place on a baking sheet and freeze until firm. Transfer to a freezer bag, seal, label and freeze.
- To serve: Thaw in fridge or microwave to thaw for about 3 minutes. Fry as directed.
- Note: For a beautiful presentation, cut top from 1 large red bell pepper, reserving top; remove and discard seeds and membrane, leaving pepper intact.
- Arrange bell pepper on a serving plate, and fill with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.2 Kcal (880 kJ) | ||
| Calories from fat | 126.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 22% | |
|---|---|---|---|
| Cholesterol | 37.17mg | 12% | |
| Sodium | 748.9mg | 31% | |
| Potassium | 145.84mg | 3% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 11.7g | 23% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 216.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 201.2 Kcal (842 kJ) | ||
| Calories from fat | 120.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 22% | |
|---|---|---|---|
| Cholesterol | 35.58mg | 12% | |
| Sodium | 716.82mg | 31% | |
| Potassium | 139.59mg | 3% | |
| Total Carbs | 11.43g | 4% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 11.2g | 23% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 207.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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