Teriyaki Pork Chops Recipe

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Teriyaki Pork Chops
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  1. Spray inside of slow cooker with cooking spray.
  2. Combine teriyaki sauce, brown sugar and garlic in small bowl and mix well.
  3. Place pork chops in cooker;pour mixture over top.
  4. Cover and cook on low heat 7-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.02 Kcal (209 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1739.38mg 72%
Potassium 106.66mg 2%
Total Carbs 9.73g 3%
Sugars 8.68g 35%
Dietary Fiber 0.01g 0%
Protein 2.74g 5%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 14mg 1%
Amount Per 100 g
Calories 103.96 Kcal (435 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3615.3mg 72%
Potassium 221.69mg 2%
Total Carbs 20.22g 3%
Sugars 18.05g 35%
Dietary Fiber 0.01g 0%
Protein 5.7g 5%
Vitamin C 0.2mg 0%
Iron 2mg 5%
Calcium 29mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 1

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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