Honey Garlic Spare Ribs Recipe

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Honey Garlic Spare Ribs
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Ingredients:

Directions:

  1. Separate ribs at each rib
  2. Cook ribs in oven at 350 for about an hour, mixing every 15 minutes or so.
  3. Cook all remaining ingredients in pot on top of stove, and boil until they thicke
  4. In large pot, combine all ingredients, and cook on low on top of stove for anothe hour stirring occasionally
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2449.29 Kcal (10255 kJ)
Calories from fat 1980.54 Kcal
% Daily Value*
Total Fat 220.06g 339%
Cholesterol 240mg 80%
Sodium 855.33mg 36%
Potassium 1266.89mg 27%
Total Carbs 87.51g 29%
Sugars 84.38g 338%
Dietary Fiber 0.24g 1%
Protein 31.68g 63%
Vitamin C 1.9mg 3%
Iron 1.5mg 8%
Calcium 126.4mg 13%
Amount Per 100 g
Calories 509.17 Kcal (2132 kJ)
Calories from fat 411.73 Kcal
% Daily Value*
Total Fat 45.75g 339%
Cholesterol 49.89mg 80%
Sodium 177.81mg 36%
Potassium 263.37mg 27%
Total Carbs 18.19g 29%
Sugars 17.54g 338%
Dietary Fiber 0.05g 1%
Protein 6.59g 63%
Vitamin C 0.4mg 3%
Iron 0.3mg 8%
Calcium 26.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.3
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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