Chinese Roast Pork Recipe

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Chinese Roast Pork
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Ingredients:

Directions:

  1. Combine all the ingredients in a large bowl, mix well, add pork, toss to coat, refrigerate several hours or over night.
  2. Pre-heat oven to 180 degrees Celsius, drain pork, reserving marinade.
  3. Place pork in an oven proof dish, roast uncovered, for about 50 Min’s or until browned and cooked through. Brush pork several times with reserved marinade whilst cooking.
  4. Let pork stand for 5-10 Min’s before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1352.59 Kcal (5663 kJ)
Calories from fat 1188.33 Kcal
% Daily Value*
Total Fat 132.04g 203%
Cholesterol 144.21mg 48%
Sodium 1435.64mg 60%
Potassium 741.74mg 16%
Total Carbs 17.13g 6%
Sugars 15.1g 60%
Dietary Fiber 0.48g 2%
Protein 20.98g 42%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 530.01 Kcal (2219 kJ)
Calories from fat 465.64 Kcal
% Daily Value*
Total Fat 51.74g 203%
Cholesterol 56.51mg 48%
Sodium 562.55mg 60%
Potassium 290.64mg 16%
Total Carbs 6.71g 6%
Sugars 5.92g 60%
Dietary Fiber 0.19g 2%
Protein 8.22g 42%
Vitamin C 0.4mg 2%
Iron 0.2mg 3%
Calcium 16.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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