Apricot Teriyaki Pork Chops Recipe

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Ingredients:

Serving

Directions:

In a small bowl, stir together the preserves, teriyaki sauce, mustard and ginger.
In a large non-stick skillet, heat the oil over medium-high flame.
Season chops with salt and pepper and cook for 2 minutes on each side or until lightly browned.
Spread 1 tablespoon of the preserves mixture over each pork chop, cover and cook over medium-low heat for 6 minutes or until cooked through.
Meanwhile, bring a large pot of water to a full boil. Add snow peas and cook for 3 minutes. Add pasta and cook for another 2-3 minutes or until pasta is tender.
Drain pasta and peas and place in a large serving bowl.
Stir in all but 1/4 cup of preserves mixture. Garnish with green onions and sesame seeds.
Serve pasta with pork chops, spooning reserved apricot-mustard-teriyaki sauce on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	464 Kcal (1943 kJ)
Calories from fat	79.95 Kcal
		% Daily Value*
Total Fat	8.88g	14%
Cholesterol	15.03mg	5%
Sodium	1006.79mg	42%
Potassium	258.77mg	6%
Total Carbs	82.99g	28%
Sugars	37.24g	149%
Dietary Fiber	4.28g	17%
Protein	14.85g	30%
Vitamin C	1mg	2%
Iron	200.3mg	1113%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	214.2 Kcal (897 kJ)
Calories from fat	36.91 Kcal
		% Daily Value*
Total Fat	4.1g	14%
Cholesterol	6.94mg	5%
Sodium	464.77mg	42%
Potassium	119.46mg	6%
Total Carbs	38.31g	28%
Sugars	17.19g	149%
Dietary Fiber	1.98g	17%
Protein	6.86g	30%
Vitamin C	0.4mg	2%
Iron	92.5mg	1113%
Calcium	22.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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