Tender Pork Roast in the Slow Cooker Recipe

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Tender Pork Roast in the Slow Cooker
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  1. Cut roast in half; place in a 5-qt. slow cooker.
  2. Combine remaining ingredients; pour over roast. Cover and cook on low for 8-9 hours or until a meat thermometer reads 160 degrees F-170 degrees F. Remove roast to a serving platter and keep warm.
  3. If desired, skim fat from pan juices and thicken for gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.39 Kcal (931 kJ)
Calories from fat 21.31 Kcal
% Daily Value*
Total Fat 2.37g 4%
Cholesterol 70.29mg 23%
Sodium 1269.27mg 53%
Potassium 559.44mg 12%
Total Carbs 22.34g 7%
Sugars 18.98g 76%
Dietary Fiber 0.54g 2%
Protein 27.84g 56%
Vitamin C 0.5mg 1%
Iron 2.1mg 12%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 128.56 Kcal (538 kJ)
Calories from fat 12.32 Kcal
% Daily Value*
Total Fat 1.37g 4%
Cholesterol 40.63mg 23%
Sodium 733.73mg 53%
Potassium 323.4mg 12%
Total Carbs 12.91g 7%
Sugars 10.97g 76%
Dietary Fiber 0.31g 2%
Protein 16.09g 56%
Vitamin C 0.3mg 1%
Iron 1.2mg 12%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 6

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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