Uncle Bill's Beef Roast in a Slow Cooker Recipe

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Uncle Bill's Beef Roast in a Slow Cooker
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Ingredients:

Directions:

  1. Heat olive oil on medium-high heat in a heavy bottom frying pan.
  2. Sear and brown roast on all sides.
  3. Let roast cook for a few minutes.
  4. Using a narrow sharp paring knife, punch holes in the roast at various intervals to about 1 1/2 inches in depth.
  5. Stuff each hole with one piece of bacon and one piece of garlic, push down into the cut.
  6. Place roast in a slow cooker set on low heat.
  7. Add water, bits and pieces mushrooms including liquid, and mushroom soup.
  8. Sprinkle onion soup mix over the roast.
  9. Now add salt, pepper.
  10. Remove the outer skin from the onions and add to the crock pot.
  11. Add baby carrots, whole potatoes, fresh mushrooms and red wine.
  12. Cover and cook on low heat for 5 hours, turning the roast at least 4 times during cooking.
  13. At the end of 5 hours, add celery, cover and continue to cook until the time reaches 6 hours.
  14. Cut or slice the beef and serve with veggies and the tasty gravy that is cooked.
  15. A nice piece of Italian bread or sour dough bread goes very nicely to dip into the gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.29 Kcal (1889 kJ)
Calories from fat 95.98 Kcal
% Daily Value*
Total Fat 10.66g 16%
Cholesterol 161.36mg 54%
Sodium 822.08mg 34%
Potassium 1240.4mg 26%
Total Carbs 28.56g 10%
Sugars 11.8g 47%
Dietary Fiber 6.24g 25%
Protein 50.23g 100%
Vitamin C 19.2mg 32%
Vitamin A 0.2mg 5%
Iron 8.3mg 46%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 80.83 Kcal (338 kJ)
Calories from fat 17.19 Kcal
% Daily Value*
Total Fat 1.91g 16%
Cholesterol 28.9mg 54%
Sodium 147.24mg 34%
Potassium 222.17mg 26%
Total Carbs 5.11g 10%
Sugars 2.11g 47%
Dietary Fiber 1.12g 25%
Protein 9g 100%
Vitamin C 3.4mg 32%
Iron 1.5mg 46%
Calcium 16.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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