Tender Pork Chops in Gravy Recipe

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Tender Pork Chops in Gravy
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Ingredients:

Directions:

  1. Brown pork chops in frying pan. I like to sprinkle with seasoned salt, seasoned pepper and a small amount of garlic salt when browning.
  2. Remove from pan and place in casserole dish.
  3. Mix brown gravy mix, soup, and water.
  4. Place potatoes and onion around pork chops; cover all with gravy mixture.
  5. Season with salt and pepper.
  6. Cover and bake at 350 degrees Fahrenheit for 1 hour or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.94 Kcal (565 kJ)
Calories from fat 9.57 Kcal
% Daily Value*
Total Fat 1.06g 2%
Cholesterol 0.21mg 0%
Sodium 455.48mg 19%
Potassium 426.52mg 9%
Total Carbs 28.67g 10%
Sugars 5.1g 20%
Dietary Fiber 3.9g 16%
Protein 3.26g 7%
Vitamin C 3.2mg 5%
Vitamin A 1.1mg 38%
Iron 1.3mg 7%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 90.71 Kcal (380 kJ)
Calories from fat 6.43 Kcal
% Daily Value*
Total Fat 0.71g 2%
Cholesterol 0.14mg 0%
Sodium 306.18mg 19%
Potassium 286.71mg 9%
Total Carbs 19.27g 10%
Sugars 3.43g 20%
Dietary Fiber 2.62g 16%
Protein 2.19g 7%
Vitamin C 2.2mg 5%
Vitamin A 0.8mg 38%
Iron 0.9mg 7%
Calcium 32.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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