Tastiest Quiche Ever Recipe

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Tastiest Quiche Ever
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Ingredients:

Directions:

  1. Combine ham, cheese, green onion and flour; toss together and spread on the bottoms of the pie shells.
  2. In a bowl beat eggs.
  3. Add milk and soup, blend thoroughly.
  4. Pour egg mixture over ham and cheese.
  5. Sprinkle with nutmeg.
  6. Bake at 350° for 45 minutes or until knife inserted comes out clean.
  7. Note: This recipe originally said it fills 1 pie shell, but I think it fills two plenty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4662.91 Kcal (19523 kJ)
Calories from fat 2792.63 Kcal
% Daily Value*
Total Fat 310.29g 477%
Cholesterol 252.57mg 84%
Sodium 6236.4mg 260%
Potassium 950.24mg 20%
Total Carbs 385.02g 128%
Sugars 1.61g 6%
Dietary Fiber 27.4g 110%
Protein 86.52g 173%
Vitamin C 3.1mg 5%
Iron 29.4mg 163%
Calcium 491.2mg 49%
Amount Per 100 g
Calories 404.34 Kcal (1693 kJ)
Calories from fat 242.16 Kcal
% Daily Value*
Total Fat 26.91g 477%
Cholesterol 21.9mg 84%
Sodium 540.78mg 260%
Potassium 82.4mg 20%
Total Carbs 33.39g 128%
Sugars 0.14g 6%
Dietary Fiber 2.38g 110%
Protein 7.5g 173%
Vitamin C 0.3mg 5%
Iron 2.5mg 163%
Calcium 42.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 118.3
    Points
  • 127
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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