Quiche a La Chance Recipe

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Quiche a La Chance
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Cook bacon until crisp and chop into small pieces. Sprinkle on the bottom of the pie shell.
  3. Whisk together eggs and milk. Add chopped vegetables, pepper and salt. Mix together. Add cheese to milk mixture and mix.
  4. Pour mixture into pie shell and sprinkle parsley over top.
  5. Cooke for 30 to 40 minutes. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.73 Kcal (1280 kJ)
Calories from fat 185.94 Kcal
% Daily Value*
Total Fat 20.66g 32%
Cholesterol 123.79mg 41%
Sodium 415.86mg 17%
Potassium 303.43mg 6%
Total Carbs 15.77g 5%
Sugars 6.54g 26%
Dietary Fiber 0.93g 4%
Protein 14.59g 29%
Vitamin C 16.2mg 27%
Iron 1mg 6%
Calcium 301mg 30%
Amount Per 100 g
Calories 155.37 Kcal (651 kJ)
Calories from fat 94.49 Kcal
% Daily Value*
Total Fat 10.5g 32%
Cholesterol 62.91mg 41%
Sodium 211.33mg 17%
Potassium 154.2mg 6%
Total Carbs 8.01g 5%
Sugars 3.33g 26%
Dietary Fiber 0.47g 4%
Protein 7.41g 29%
Vitamin C 8.2mg 27%
Iron 0.5mg 6%
Calcium 153mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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