Calories in Usda Cheese, swiss

616Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 1.5 cup, shredded
Calories 615.6 Kcal (2577 kJ)
Calories from fat 405.32 Kcal
% Daily Value*
Total Fat 45.04g 69%
Saturated Fat 28.8g 144%
Cholesterol 149.04mg 50%
Sodium 311.04mg 13%
Potassium 124.74mg 3%
Total Carbs 8.72g 3%
Sugars 2.14g 9%
Protein 43.63g 87%
Vitamin A 0.4mg 12%
Iron 0.3mg 2%
Calcium 1281.4mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (616 calories) 162 g
  • Cal: 30.8 %
  • Fat: 69.3 %
  • Carb: 2.9 %
  • Prot: 87.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (65.6%)
  • Protein (28.5%)
Usda Cheese, swiss Good and Bad Points
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