Quiche Cordon Bleu Recipe

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Quiche Cordon Bleu
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Evenly distribute the meats, cheese and onions in the pie crust; whisk together all other ingredients and pour on top; sprinkle paprika across top for color.
  3. Bake uncovered for 35 minutes, or until top is golden; let it set for 10 minutes, then cut and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.46 Kcal (1827 kJ)
Calories from fat 238.34 Kcal
% Daily Value*
Total Fat 26.48g 41%
Cholesterol 152.2mg 51%
Sodium 640.93mg 27%
Potassium 223.58mg 5%
Total Carbs 23.18g 8%
Sugars 0.82g 3%
Dietary Fiber 1.71g 7%
Protein 18.18g 36%
Vitamin C 3.9mg 6%
Iron 2.2mg 12%
Calcium 184.1mg 18%
Amount Per 100 g
Calories 267.01 Kcal (1118 kJ)
Calories from fat 145.8 Kcal
% Daily Value*
Total Fat 16.2g 41%
Cholesterol 93.11mg 51%
Sodium 392.09mg 27%
Potassium 136.78mg 5%
Total Carbs 14.18g 8%
Sugars 0.5g 3%
Dietary Fiber 1.05g 7%
Protein 11.12g 36%
Vitamin C 2.4mg 6%
Iron 1.3mg 12%
Calcium 112.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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