Quiche Recipe

Posted by
Rate It!
Add your photo!



  1. In medium bowl, toss 4 teaspoons flour with the grated cheese. Sprinkle mixture into the pie shell. On top of cheese, sprinkle 1/2 cup of diced ham.
  2. In medium bowl, combine eggs, milk or cream, and then add salt and mustard powder. Beat until smooth and pour over cheese and ham.
  3. Put piece of plastic wrap large enough to overlap sides over top of quiche, then a piece of foil, and seal well around the edges. (plastic keeps the foil from sticking to the food). Place prepared quiche in freezer.
  4. When ready to prepare, preheat oven to 400 degrees F (200 degrees C.) Remove foil and plastic wrap. Put foil around edge of crust to protect it.
  5. Bake in the preheated oven for 60 minutes, or until filling is set and crust is golden brown. Garnish with parsley and pimiento if desired
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2017.98 Kcal (8449 kJ)
Calories from fat 1095.39 Kcal
% Daily Value*
Total Fat 121.71g 187%
Cholesterol 671.01mg 224%
Sodium 3203.94mg 133%
Potassium 1237.25mg 26%
Total Carbs 128.7g 43%
Sugars 14.1g 56%
Dietary Fiber 9.85g 39%
Protein 103.88g 208%
Vitamin C 11.3mg 19%
Iron 10.4mg 58%
Calcium 1753.1mg 175%
Amount Per 100 g
Calories 227.8 Kcal (954 kJ)
Calories from fat 123.65 Kcal
% Daily Value*
Total Fat 13.74g 187%
Cholesterol 75.75mg 224%
Sodium 361.67mg 133%
Potassium 139.67mg 26%
Total Carbs 14.53g 43%
Sugars 1.59g 56%
Dietary Fiber 1.11g 39%
Protein 11.73g 208%
Vitamin C 1.3mg 19%
Iron 1.2mg 58%
Calcium 197.9mg 175%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 49.7
  • 54

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top