Tasso (Emeril Lagasse) Recipe

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Tasso (Emeril Lagasse)
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Ingredients:

  • 2 tbsp salt
  • 1 1/2 tbsp black pepper
  • 1 1/4 tbsp cayenne
  • 5 tbsp paprika
  • 1 1/2 tbsp granulated onion
  • 1 tbsp onion powder
  • 2 1/2 lb lean pork butt , cut into 1-inch thick 4 to 5-oz slices

Directions:

  1. In a mixing bowl, combine the salt, black pepper, cayenne, paprika, granulated garlic, granulated onion and onion powder. Dredge each piece of pork in the spice mix. Press the spice mix well into each piece. Pack the tasso in the plastic wrap, about four to a pack. Refrigerate for a minimum of 3 days or up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.76 Kcal (3520 kJ)
Calories from fat 333.16 Kcal
% Daily Value*
Total Fat 37.02g 57%
Cholesterol 340.13mg 113%
Sodium 7362.03mg 307%
Potassium 2508.02mg 53%
Total Carbs 19.17g 6%
Sugars 2.67g 11%
Dietary Fiber 8.89g 36%
Protein 111.67g 223%
Vitamin C 5.3mg 9%
Vitamin A 0.4mg 14%
Iron 10.2mg 57%
Calcium 173mg 17%
Amount Per 100 g
Calories 134.41 Kcal (563 kJ)
Calories from fat 53.26 Kcal
% Daily Value*
Total Fat 5.92g 57%
Cholesterol 54.38mg 113%
Sodium 1176.95mg 307%
Potassium 400.95mg 53%
Total Carbs 3.06g 6%
Sugars 0.43g 11%
Dietary Fiber 1.42g 36%
Protein 17.85g 223%
Vitamin C 0.8mg 9%
Vitamin A 0.1mg 14%
Iron 1.6mg 57%
Calcium 27.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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