Garlic Lime Chicken I Recipe

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Ingredients

Count

Nutrition

1786

Calories

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Ingredients:

Serving

3/4 tsp salt
1/4 tsp black pepper
1/4 tsp cayenne pepper (can be omitted)
1/8 tsp paprika
1/2 tsp garlic powder
1/4 tsp onion powder
1/4 tsp thyme
1/4 tsp dried parsley
3 lbs chicken breast, boneless and skinless
2 tbsp butter
1 tbsp olive oil
2 tsp garlic powder
3 tbsp lime juice

Directions:

In a small bowl, mix together all seasonings, except the last measurement of garlic powder and lime juice.
Dredge 6 chicken breasts in seasoning mix on both sides.
Heat butter and oil in a large skillet over medium heat and saute chicken until golden brown, about six minutes on each side. Sprinkle with remaining garlic powder and lime juice and cook 5 minutes, stirring frequently to coat evenly with the sauce. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1785.84 Kcal (7477 kJ)
Calories from fat	702.41 Kcal
		% Daily Value*
Total Fat	78.05g	120%
Cholesterol	863.76mg	288%
Sodium	6148.7mg	256%
Potassium	4024.3mg	86%
Total Carbs	10.73g	4%
Sugars	1.21g	5%
Dietary Fiber	1.22g	5%
Protein	273.96g	548%
Vitamin C	14.9mg	25%
Vitamin A	0.3mg	10%
Iron	0.7mg	4%
Calcium	83.3mg	8%

Amount Per 100 g
Calories	122.02 Kcal (511 kJ)
Calories from fat	47.99 Kcal
		% Daily Value*
Total Fat	5.33g	120%
Cholesterol	59.02mg	288%
Sodium	420.11mg	256%
Potassium	274.96mg	86%
Total Carbs	0.73g	4%
Sugars	0.08g	5%
Dietary Fiber	0.08g	5%
Protein	18.72g	548%
Vitamin C	1mg	25%
Calcium	5.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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