Directions:
- Prepare seasoning mix. Cut up chicken. Place chicken on baking sheet and sprinkle with seasoning mix. Let stand 30 minutes.
- Place flour in bag. Add chicken and shake. Remove chicken and shake in colander to remove excess flour. Reserve all flour.
- Heat one cup lard in large Dutch Oven. When very hot add chicken in batches, stir until browned on all sides. Strain lard and add more to equal 1 cup. Add fat back into pot. Add reserved flour and whisk over medium-low heat until mahogany-colored.
- Add onion, bell pepper, and celery at once, stir. Cook until vegetables are wilted.
- Slowly stir in stock, stirring as you add. Bring to a full boil.
- Reduce heat and add sausage, garlic, salt, black pepper and cayenne. Add chicken and simmer 25 mins., stirring often.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 752.64 Kcal (3151 kJ) | ||
| Calories from fat | 354.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.44g | 61% | |
|---|---|---|---|
| Cholesterol | 163.97mg | 55% | |
| Sodium | 2546.37mg | 106% | |
| Potassium | 982.3mg | 21% | |
| Total Carbs | 44.15g | 15% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 52.06g | 104% | |
| Vitamin C | 35.4mg | 59% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.8mg | 43% | |
| Calcium | 115mg | 12% | |
| Amount Per 100 g | |||
| Calories | 106.77 Kcal (447 kJ) | ||
| Calories from fat | 50.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 61% | |
|---|---|---|---|
| Cholesterol | 23.26mg | 55% | |
| Sodium | 361.23mg | 106% | |
| Potassium | 139.35mg | 21% | |
| Total Carbs | 6.26g | 15% | |
| Sugars | 0.39g | 11% | |
| Dietary Fiber | 0.72g | 20% | |
| Protein | 7.39g | 104% | |
| Vitamin C | 5mg | 59% | |
| Iron | 1.1mg | 43% | |
| Calcium | 16.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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