Garlic Lime Chicken Recipe

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Ingredients:

Serving

1/4 tsp salt
3/4 tsp pepper
1/4 tsp cayenne pepper
1/4 tsp paprika
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp thyme
6 boneless skinless chicken breast halves
2 tbsp butter
2 tbsp olive oil
4 tbsp lime juice
1/2 cup chicken broth

Directions:

On a plate, mix together first seven ingredients (through thyme). Sprinkle mixture on both sides of chicken breasts.
In a skillet heat butter and olive oil together over medium-high heat. Saute chicken until golden brown (about 5 minutes on each side) and done through.
Remove chicken and add lime juice and chicken broth to the pan, whisking up the browned bits off the bottom of the pan. Keep cooking until sauce has reduced slightly. Add chicken back to the pan to thoroughly cover and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.87 Kcal (1373 kJ)
Calories from fat	140.61 Kcal
		% Daily Value*
Total Fat	15.62g	24%
Cholesterol	149.42mg	50%
Sodium	932.18mg	39%
Potassium	710.41mg	15%
Total Carbs	1.65g	1%
Sugars	0.25g	1%
Dietary Fiber	0.21g	1%
Protein	47.41g	95%
Vitamin C	4.7mg	8%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	16.3mg	2%

Amount Per 100 g
Calories	118.47 Kcal (496 kJ)
Calories from fat	50.81 Kcal
		% Daily Value*
Total Fat	5.65g	24%
Cholesterol	53.99mg	50%
Sodium	336.84mg	39%
Potassium	256.71mg	15%
Total Carbs	0.6g	1%
Sugars	0.09g	1%
Dietary Fiber	0.08g	1%
Protein	17.13g	95%
Vitamin C	1.7mg	8%
Calcium	5.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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