Taro Cake Recipe

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Taro Cake
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Ingredients:

Directions:

  1. 1. Fry dried shrimps and sliced shallots until brown, add minced chicken, chinese sausages to stir well.
  2. 2. Add taro into no.1, fry and simmer for 20minutes. add (A) to taste.
  3. 3. Pour (B) into a small mixing bowl, adding 300 ml of water to blend. Add no. 2 then stir well.
  4. 4. Boil 700 ml water to boiling point, pour it into no.3 and stir vigourously.
  5. 5. Scoop the mixture into 4, 4 casserole and steam for 45 minutes to 1 hour. (insert skewer to check doneness)
  6. 6. Garnish and server hot
  7. *Prepare 3/4 filled with water steamer and bring to boil, if water reaches boiling point and you are not done with your stir-frying, lower the flame. But, do remember to turn to high flame when you start to steam the cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.98 Kcal (2751 kJ)
Calories from fat 145.01 Kcal
% Daily Value*
Total Fat 16.11g 25%
Cholesterol 61.3mg 20%
Sodium 1917.74mg 80%
Potassium 1140.81mg 24%
Total Carbs 107.2g 36%
Sugars 11.88g 48%
Dietary Fiber 8.5g 34%
Protein 20.41g 41%
Vitamin C 32.6mg 54%
Iron 3.9mg 21%
Calcium 133.6mg 13%
Amount Per 100 g
Calories 183.8 Kcal (770 kJ)
Calories from fat 40.57 Kcal
% Daily Value*
Total Fat 4.51g 25%
Cholesterol 17.15mg 20%
Sodium 536.52mg 80%
Potassium 319.16mg 24%
Total Carbs 29.99g 36%
Sugars 3.32g 48%
Dietary Fiber 2.38g 34%
Protein 5.71g 41%
Vitamin C 9.1mg 54%
Iron 1.1mg 21%
Calcium 37.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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