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Calories in Usda Luncheon meat, pork and chicken, minced, canned, includes spam lite
392Calories
Amount Per 200 g | |||
Calories | 392 Kcal (1641 kJ) | ||
Calories from fat | 250.2 Kcal | ||
% Daily Value* | |||
Total Fat | 27.8g | 43% | |
---|---|---|---|
Saturated Fat | 9.02g | 45% | |
Cholesterol | 150mg | 50% | |
Sodium | 2064mg | 86% | |
Potassium | 922mg | 20% | |
Total Carbs | 2.7g | 1% | |
Sugars | 2.52g | 10% | |
Protein | 30.46g | 61% | |
Vitamin C | 77mg | 128% | |
Iron | 2.8mg | 16% | |
Calcium | 78mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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