Taro Coconut Tapioca Dessert Recipe

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Taro Coconut Tapioca Dessert
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Ingredients:

Directions:

  1. In a saucepan with a lid, bring 4 cups of water to a boil, and stir in the tapioca pearls (pearls will swell in size). Reduce heat to a simmer, and cook the tapioca until pearls begin to soften, about 7 minutes. Cover the pan, and let the tapioca pearls stand for 10 to 15 minutes, until the centers are clear. Gently drain the excess water, and set the pearls aside.
  2. Bring 6 cups of water to a boil in a large saucepan and stir in the taro root. Reduce the heat to medium-low, and simmer the taro until soft, about 10 minutes. Add coconut milk and rock sugar, stirring to dissolve the sugar, and simmer for 20 more minutes to blend the coconut milk and taro. Gently stir in the soft tapioca pearls until well combined. Let cool to room temperature, or serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.26 Kcal (449 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 10.22mg 0%
Potassium 6.21mg 0%
Total Carbs 36.24g 12%
Sugars 24.73g 99%
Dietary Fiber 2.02g 8%
Protein 0.44g 1%
Vitamin C 2mg 3%
Iron 30mg 167%
Calcium 26mg 3%
Amount Per 100 g
Calories 42.48 Kcal (178 kJ)
Calories from fat 2.02 Kcal
% Daily Value*
Total Fat 0.22g 1%
Sodium 4.05mg 0%
Potassium 2.46mg 0%
Total Carbs 14.35g 12%
Sugars 9.79g 99%
Dietary Fiber 0.8g 8%
Protein 0.17g 1%
Vitamin C 0.8mg 3%
Iron 11.9mg 167%
Calcium 10.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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