Directions:
- In a small bowl,combine mustard, honey and orange peels.
- Brush over one side of ham.
- Broil or grill ham, over medium-high heat for 7 minutes.
- Turn ham and repeat steps 2 and 3.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.58 Kcal (639 kJ) | ||
| Calories from fat | 37.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Cholesterol | 37.79mg | 13% | |
| Sodium | 253.06mg | 11% | |
| Potassium | 19.95mg | 0% | |
| Total Carbs | 11.5g | 4% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 0.41g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.56 Kcal (475 kJ) | ||
| Calories from fat | 28.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 6% | |
|---|---|---|---|
| Cholesterol | 28.13mg | 13% | |
| Sodium | 188.33mg | 11% | |
| Potassium | 14.85mg | 0% | |
| Total Carbs | 8.56g | 4% | |
| Sugars | 6.54g | 35% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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