Tangy Grilled Ham Steak Recipe

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Tangy Grilled Ham Steak
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Ingredients:

Directions:

  1. In a large bowl, combine the ketchup, relish, vinegar, brown sugar and cayenne; set aside 1/2 cup for serving.
  2. Grill the ham steak, uncovered, over medium heat for 3 minutes on each side, basting occasionally with remaining sauce. Serve with reserved sauce. Yield: 3-4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.49 Kcal (1694 kJ)
Calories from fat 159.04 Kcal
% Daily Value*
Total Fat 17.67g 27%
Cholesterol 50.39mg 17%
Sodium 637.13mg 27%
Potassium 13.35mg 0%
Total Carbs 35.68g 12%
Sugars 10.44g 42%
Dietary Fiber 1.87g 7%
Protein 2.38g 5%
Vitamin C 9.4mg 16%
Iron 0.7mg 4%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 180.85 Kcal (757 kJ)
Calories from fat 71.11 Kcal
% Daily Value*
Total Fat 7.9g 27%
Cholesterol 22.53mg 17%
Sodium 284.87mg 27%
Potassium 5.97mg 0%
Total Carbs 15.95g 12%
Sugars 4.67g 42%
Dietary Fiber 0.84g 7%
Protein 1.06g 5%
Vitamin C 4.2mg 16%
Iron 0.3mg 4%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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