Grilled Ham Steak Recipe

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Grilled Ham Steak
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Ingredients:

  • 1/4 cup dijon mustard
  • 1/4 cup honey
  • 1/2 tsp finely grated orange zest

Directions:

  1. In a small bowl combine mustard, honey and orange zest.
  2. Brush over one side of ham.
  3. Grill uncovered over medium hot coals for 6-7 minutes.
  4. Turn; brush other side.
  5. Cook for additional 5-6 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.71 Kcal (1473 kJ)
Calories from fat 87.23 Kcal
% Daily Value*
Total Fat 9.69g 15%
Cholesterol 102.04mg 34%
Sodium 3054.95mg 127%
Potassium 769.96mg 16%
Total Carbs 18.21g 6%
Sugars 17.53g 70%
Dietary Fiber 0.49g 2%
Protein 45.98g 92%
Vitamin C 73.4mg 122%
Iron 2.6mg 14%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 133.35 Kcal (558 kJ)
Calories from fat 33.07 Kcal
% Daily Value*
Total Fat 3.67g 15%
Cholesterol 38.69mg 34%
Sodium 1158.27mg 127%
Potassium 291.93mg 16%
Total Carbs 6.91g 6%
Sugars 6.65g 70%
Dietary Fiber 0.19g 2%
Protein 17.43g 92%
Vitamin C 27.8mg 122%
Iron 1mg 14%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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