Amount Per 1 Serving
Calories	299.88 Kcal (1256 kJ)
Calories from fat	105.74 Kcal
		% Daily Value*
Total Fat	11.75g	18%
Cholesterol	16.37mg	5%
Sodium	74.29mg	3%
Potassium	386.05mg	8%
Total Carbs	49.39g	16%
Sugars	23.37g	93%
Dietary Fiber	4.29g	17%
Protein	6.38g	13%
Vitamin C	6.4mg	11%
Iron	2.5mg	14%
Calcium	46.9mg	5%

Amount Per 100 g
Calories	265.49 Kcal (1112 kJ)
Calories from fat	93.61 Kcal
		% Daily Value*
Total Fat	10.4g	18%
Cholesterol	14.49mg	5%
Sodium	65.77mg	3%
Potassium	341.77mg	8%
Total Carbs	43.73g	16%
Sugars	20.69g	93%
Dietary Fiber	3.8g	17%
Protein	5.64g	13%
Vitamin C	5.6mg	11%
Iron	2.2mg	14%
Calcium	41.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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