Fruit And Cheese Dippers For Kids Recipe

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Ingredients:

Serving

dip ingredients
1 cup plain yogurt
2 tbsp honey
dippers ingredients
4 cups your favorite fresh fruit, cut into 1-inch pieces (bananas , apples, strawberries, mandarin orange segments, grapes, pears, pine apple
4 oz cheddar cheese, cubed
1/4 lb (3/4-inch thick) slice swiss cheese, cubed
8 (8-inch) skewers

Directions:

Stir together yogurt and honey in small bowl. Cover; refrigerate at least 30 minutes.
Meanwhile, assemble dippers by alternating fruit pieces and cheese cubes on skewers. Serve with dip.
TIP: Dip fruit pieces in lemon juice to prevent discoloration.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.6 Kcal (861 kJ)
Calories from fat	52.57 Kcal
		% Daily Value*
Total Fat	5.84g	9%
Cholesterol	19.67mg	7%
Sodium	106.57mg	4%
Potassium	233.1mg	5%
Total Carbs	34.29g	11%
Sugars	5.99g	24%
Dietary Fiber	1.29g	5%
Protein	4.7g	9%
Vitamin C	23.5mg	39%
Iron	1.4mg	8%
Calcium	163.2mg	16%

Amount Per 100 g
Calories	114.59 Kcal (480 kJ)
Calories from fat	29.3 Kcal
		% Daily Value*
Total Fat	3.26g	9%
Cholesterol	10.96mg	7%
Sodium	59.4mg	4%
Potassium	129.91mg	5%
Total Carbs	19.11g	11%
Sugars	3.34g	24%
Dietary Fiber	0.72g	5%
Protein	2.62g	9%
Vitamin C	13.1mg	39%
Iron	0.8mg	8%
Calcium	91mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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